'Tis the season of love, and who better to love than yourself?!
All the hard work, sweat, laughter and high fives that have happened over the past 6 weeks melts my heart. Truly. And the reason you do it? The reason you show up when you're tired and cranky and frustrated? The REAL reason? It's you. You are important to you and you show it by squeezing in a workout even when you don't want to. Even when you're busy and there are deadlines to be met and meals to be made. You know the importance of your health and making it a priority, and you know that when you feel good so do the loved ones around you. So give yourself a hug, a high five, a pat on the back. You done good, you.
As Valentine's Day approaches, there is either excitement or dread. Whether you're single or attached, you either love the holiday or you hate it. But regardless of whether you're single or attached, you can only truly love someone when you love yourself. So start there. This Valentine's Day, do something nice for you: start your morning right by taking a class with us, go for a silent walk around the block and notice all the tiny cracks in the sidewalk and beautiful trees that surround you, write a love note to yourself declaring how awesome you are; feel the gratitude of just being alive!
Afterwards you can return home happier, healthier and with a gift in hand! That's right. If you are running behind on your Valentine's Day presents, we got you covered. Seasonally appropriate we have PINK gift certificates for your loved ones: friend, mate, family member, even that stressed out co-worker that could use some time on their yoga mat! Anyone you want to share the love with, buy 'em some classes at the studio. We also have some great homemade soaps from Harry Pitz Soap Co. in our retail section (which might be a gift to yourself after your sweaty workouts!!). If nothing else, come by and give us a high five, we'd LOVE to see you!
As I like to end my yoga classes with a quote, I will do so here, too: "Self love, self respect, self worth. There is a reason they all start with "Self". You cannot find them in anyone else".
Here's looking at you,